My Message To You
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When I first came up with the idea to start a blog, I had no idea what all I was getting into. I just wanted a private space to express my inner thoughts and feelings. I hoped what I had gone through and what helped me would inspire someone else.
See I've struggled with depression since I was 13 years old. I was molested by someone close to the family. That incident broke my trust and my spirit. I haven't been the same since. Life no longer felt good. A lot felt forced. I wasn't truly happy. I've had good days and I've had very bad days where I felt worthless, alone, and ready to give up. It took for me to have one last break down after the birth of my second daughter to realize I needed extra help. So I found a therapist. It was what I needed.
She introduced me to meditation and mirror work that changed the way I looked at myself and those around me. The transformation inspired me to step out of my comfort zone and do something for me. Voila The Confident Silhouette was born.
If you are new here or unsure what The Confident Silhouette is about I'll explain. This blog is for inspiring black moms to be their best. To realize you were a woman first. Thus, time must be carved out for you to take care of your mind, body, and spirit. You can not pour from an empty cup.
There will be tips that I have personally learned and/or did to:
-build confidence to believe in myself
-to put self-care as a priority
-variety of motherhood related topics
and so much more.
I want you to look forward to reading my next blog post because you feel stronger, informed, motivated and no longer alone.
I will be sending out more emails this week regarding The Mom Boss Journal Challenge. We will start next week. The Mom Boss Journal Challenge is another form of self-care. There are prompts to get you thinking about your goals, purpose and passions. I will be releasing The Mom Boss Journal this Friday! I am so excited to have you! It's time for you mom, the wife, the daughter, the sister, the chef, the maid, the driver, the coach, the supporter, to focus on what it is you really want? It's time for a change.
Welcome. As Always,
Be You Confidently